The class.

A one-hour private class designed around your needs for strength, flexibility, posture, coordination and balance
My clients range in age from 16 to 86. If you are a tri-athlete, dancer, equestrian or someone who just needs to stretch, Pilates will enhance your fitness and well-being.

The studio.

Come experience Pilates in a beautiful sunlit space. The studio is equipped with state-of-the-art Stott Pilates apparatus, including two Reformers, Cadillac, Ladder Barrel and Jump Boards.

The result.

I have trained clients of all ages and all levels of fitness, or lack there of! Including people who suffer from arthritis, fibromyalgia, scoliosis, osteoporosis, obesity, anorexia, Parkinson's disease, Lyme disease and multiple sclerosis. They have all experienced relief and improved health by practicing the original Joseph Pilates methods which I teach. Pilates is for you. You just don't know it yet.